Five Star handle ballStep 1) The coach sets up five cones in the shape of a star
Step 2) The team splits up into five even groups behind the cones Step 3) One of the cones starts with the ball Step 4) The player with the ball runs skipping one group to the left of them and handballing the ball to them Step 5) That player then catches the ball and they skip the person to the left and so on If you want to change it up/make it harder you can do the following: 1) Add in a second ball or third 2) When you blow your whistle they switch ways (skipping the person to their right) 3) Select somebody to go further out (kicking distance) when you blow the whistle the person kicks it to the person standing at the kicking distance. But when they are kicking it to them they can't be facing their back towards them because they have to turn around and will get tackled in a game. instead they handball it to the person who is facing the player who will have the ball kicked to them. 4) Same thing as before but instead of kicking it to somebody you go and kick for goal creating a game like situation. |